Jul 10

Owning your truth

It’s important in relationships to learn to stand in your truth and own your feelings.…

Jul 9

In the Office – Caught in the middle

Q:  I work with a small team and two of my colleagues don’t get along. They don’t say anything to each other but instead come to me.  I want to help, but I feel like I end up taking sides or I’m caught in the middle.  What do I …

Jul 3

Teaching children how to communicate

It’s important to give your children the space to be honest with how they feel, even if it’s hard to hear. Learn tips for creating an open space for communication in your home.…

Jun 28

Parenting Corner – I want my kids to get along!

Q:  My adult children are constantly arguing with each other during family gatherings.  I don’t know what I did wrong; all I want is for them to get along. What can I do?

A:  Great question! It’s natural for parents to want their children to “get along” but unfortunately it’s …

Jun 26

The art of bonding and communicating: don’t tell, ask

The secret to showing people you care and to deepen bonds is to ask questions and really listen to the answers.…

Jun 19

The strength of a marriage

A marriage is not strong because of the good times you share; rather it is built on how you handle and resolve conflict with your partner.…

Jun 12

Finding ways to do things that aren’t natural to you

Some activities aren’t comfortable or natural for us because of our behavioral style. Learn how to manage your energy in those situations so you always show up as your best self.…

Jun 5

Learn to ask better questions

To have a real conversation with someone, you need to learn to ask specific questions. Watch this video to understand how to ask focused questions that deepen conversations.…

May 31

Parenting Corner – My daughter says she’s bi-sexual

Q.  My 14-year old daughter announced she is bi-sexual.  I want her to know I support her but at such a young age I’m not sure she understands what it all means, maybe it’s just a fad or a phase.  How do I talk to her about this knowing our …

May 29

Focus on the results!

Let’s say you have a goal of getting 50 sales this year. Is that really the result you are looking for? Watch this video to understand why focusing on your result is so important.…