If you want to change your life, focus on who you want to be when you’re at your best.
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Since we get more of what we focus on, it’s important to stack the successes in your life. Here Laura shares a funny story about the “crap” we all face and how to build the mental muscle to stack your successes. Use this worksheet daily to build the mental muscle …
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From a neurological perspective, the logical side of our brains do not develop until we are in our mid-20’s. As parents, if we give our kids access to social media and do not monitor their usage, we are expecting our kids to act responsibly when their brains are not developed …
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In this audio, Laura shares why it’s important to know which standards are most important, and how to admit that you’re not good at some aspects of parenting–and it’s ok.
As parents, it is our job to teach our kids how to interact and show up in the world. In this video, Laura explains how she limits the use of devices at home to help her children learn to communicate more effectively.
We often parent based on our behavioral style, not our children’s. Children have a behavioral style that is distinct to them, and as parents we need to be aware of what that is, and how our children show up, so we can encourage their natural talents.
Have you ever had one of those vacations where it just felt like work? Your family was out having fun, and you spent countless hours fixing meals, and keeping all the activities running smoothly. It doesn’t have to be this way!
In this video, Laura shares a personal story about …
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When you set a goal for something you want, you may have experienced an internal conflict that said something like “you shouldn’t want that,” and that conflict caused you to lose momentum. The constant pull between what you “want” and what you “should do” can be exhausting. In this video …
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It’s easy to get caught up in a moment, and miss the opportunity to enjoy what’s happening around us. In this video, Laura shares a personal story about feeling frustrated, and how she identified the experience she really wanted with her family.
When it comes to your actions you can’t try; you either do it or you don’t. Listen to Laura sharing a personal Yoda story and the value of understanding this lesson at a young age.
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