Posts Tagged 'energy management'
Feb
8
Parenting Corner – When to give a child a phone
Q: My 3rd grader wants a phone and I notice most of his friends have one but I think he’s too young. What is the best age for a kid to get a smart phone?
A. Great question! There are many differing opinions on this topic. Like most areas of …
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Jan
22
In the Office – Not enough time to answer emails
Q. I work remotely so a lot of my work is online which means I spend a lot of time responding to emails and social media inquiries. Many of the responses are the same but take time to write. There isn’t enough time in my day to get everything done
Dec
4
In the Office – How do I find balance?
Q. My job is extremely demanding; how can I find a work-life balance?
A. Great question! Work-life balance is more of a counter-balance since it’s rare anyone can consistently split their time or attention 50/50. Even if you enjoy your work, it’s important to remember you teach people how to …
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Nov
14
Energy of “Being”
Are you pushing and hitting a brick wall in your efforts to get something done? If so, maybe you need to step back and stop “doing” and start “being” to get the results you want.…
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Oct
23
In The Office – I’m a Perfectionist!
Q. When working on projects, planning events and even corresponding with people, I like to make sure it’s perfect. The challenge is I know I spend more time than necessary which is preventing me from getting all my work done. What can I do?
A. A high attention to detail …
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Oct
17
Why Most Training Isn’t Long Lasting
We go to training sessions expecting to get results. But frequently the motivation we left with doesn’t last. When we learn a system of “how” to do something based on someone else’s behavioral style, it doesn’t feel natural to use, and we don’t get the results we wanted.…
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Sep
20
Time Management vs. Energy Management
More women are in the work force than ever before, but their perceived responsibilities outside of work have not decreased. Learn to recognize the amount of time vs. the amount of energy expended to determine what responsibilities, tasks, or chores you can delegate to someone else.
Click here to download the fillable PDF Time Management vs. Energy Management Worksheet
Click here to download and print the Time Management vs. Energy Management Worksheet…
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Sep
12
Who Do You Allow in Your Life?
We are the culmination of the 5 people we spend the most time with; so who do you allow in your life? Identify the people who add to your life and those who subtract or drain energy from your life. Click here to use the Who Inventory to help …
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Aug
15
Be Who You Are!
Are you ready to bring abundance into your life? Be who you are and open the doors for allowing abundance to flow to you.…
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Jun
28
Manage Your Energy, Not Your Time!
The majority of my clients complain there is never enough time – to finish the “to do” list, to take a vacation, to follow through on commitments, or to do the tasks that really get them to their goals. How can this group of growth-minded, goal-orientated rock-stars have trouble sticking …
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