
Q. My father recently died, and my children were very close to him so it’s hitting them especially hard. Do you have any tips to help kids with their grief?
A. I’m so sorry to hear about your loss. Losing someone you love can be difficult for a family. Below …
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It’s important in relationships to learn to stand in your truth and own your feelings.
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Frequently we stuff our feelings and blame someone else for making us feel hurt, for example. A healthier approach is to own your truth and say “You hurt my feelings”, and then allow yourself to move on. You get to choose how you feel.
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Q. My adult daughter is going through some emotionally challenging situations and is blaming me and her dad because we divorced when she was a pre-teen. She refuses to have a conversation about her problems and refuses to see a therapist, do you have any tips?
A. Great Question! Parenting …
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