Posts Tagged 'mental muscle'

May

17

Parenting Corner – Setting goals

This week’s blog isn’t a question but instead shares a personal experience I’m having with my daughter. I hope it serves you in business in and life.  ~ Laura Treonze

Looking at pictures from Tuesday’s track meet, the last one of the regular season, I smile with pride as I think about Taylor’s year as a freshman runner. She earned a varsity letter in x-country and indoor track and she will continue to practice with the members of the team …

May

10

Parenting Corner – Teaching Your Child Resourcefulness (Re-post)

May

8

Learn how to stack success

Learn to practice stacking your successes, rather than your failures, to attract more of what you want in your life. Use this worksheet daily to build the mental muscle of stacking successes.…

May

2

Stacking Successes

Most days we stack all the stinky little stuff that happens to us (watch this video to see if you can relate) while we discount or discredit the good stuff. Recognizing our successes and showing gratitude are the fastest ways to satisfaction and fulfillment. Download the Stacking Successes Worksheet and use it daily to build your confidence and keep top of mind all there is to feel good about today.…

May

1

Did Your Motivation Leave?

We’re taught to model other people who have already had success, and that makes a lot of sense as long as we’re modeling someone with our behavioral style. When we learn a system of “how” to do something based on a different behavioral style, it won’t feel natural to follow …

Apr

10

Are you asking the right questions?

Questions like “why” and “how” are non-productive and keep us stuck in the past; learn the right questions to start moving forward. Click here to download a quick reference guide on the right questions to ask.…

Mar

20

Am I Crazy?

We get 32 GB of information directed at us every day, and while you intrinsically know who you are, all that of information overload makes us question ourselves. Deeper understanding of yourself will help you realize you’re not crazy!…

Mar

13

Have more by doing less

Stop the cycle of “doing” and change your focus to being who you are, and then allow abundance to flow to you.…

Mar

12

In the Office – Staying present during conversations

Q. I manage a large team of people with more work to do each day than there is time to complete it; as a result I find it increasingly difficult to pay attention to individuals when they are talking to me.  I’m starting to get negative feedback from direct reports …

Jan

30

The Gift of DISC

The power of understanding DISC is it allows you to fully understand and accept who you are, which allows you to accept others.…