Posts Tagged 'self awarenesss'

Oct

31

Being Perfect

We get caught up in wanting to make things “perfect”, but you can’t be perfect for all behavioral styles! So define what that means for you, what is the experience that you want in each moment and enjoy the process.…

Oct

24

Removing Judgement

Sometimes we like certain parts of ourselves; for example, our emotions when we’re happy, but not when we’re feeling sad or upset.  Look at a judgement you’re making about yourself and ask how can you use those parts you see as “negative” to your benefit and to serve others.…

Oct

23

In The Office – I’m a Perfectionist!

Q. When working on projects, planning events and even corresponding with people, I like to make sure it’s perfect.  The challenge is I know I spend more time than necessary which is preventing me from getting all my work done.  What can I do?

A. A high attention to detail …

Oct

17

Why Most Training Isn’t Long Lasting

We go to training sessions expecting to get results. But frequently the motivation we left with doesn’t last. When we learn a system of “how” to do something based on someone else’s behavioral style, it doesn’t feel natural to use, and we don’t get the results we wanted.…

Oct

12

Parenting Corner – My Child Has a Challenging Personality

Q. My son has a very challenging personality,  and I’m worried because he doesn’t have a lot of friends. What can I do to help him?

A. Great Question! First, be specific around your definition of “challenging.” How does having a challenging personality show up for your son? How is …

Oct

3

Stop Looking for a Job and Find a Career!

When you understand who you are, and what positions best fit your behavioral style, you are able to stop looking for a job…and find a career that you will love and thrive in!

Click here to download the Ideal Career Worksheet to help you clarify the characteristics of your Ideal …

Sep

20

Time Management vs. Energy Management

More women are in the work force than ever before, but their perceived responsibilities outside of work have not decreased. Learn to recognize the amount of time vs. the amount of energy expended to determine what responsibilities, tasks, or chores you can delegate to someone else.

Click here to download the fillable PDF Time Management vs. Energy Management Worksheet

Click here to download and print the Time Management vs. Energy Management Worksheet…

Sep

19

How To Figure Out What You Want

To find out what you want in life and business, you need to ask yourself the right questions. Questions like “why” and “how” are non-productive; learn the right questions to ask to help move you forward.…

Sep

12

Who Do You Allow in Your Life?

We are the culmination of the 5 people we spend the most time with; so who do you allow in your life? Identify the people who add to your life and those who subtract or drain energy from your  life. Click here to use the Who Inventory to help …

Sep

7

Parenting Corner – My Adult Child is Blaming Me For the Past!

Q. My adult daughter is going through some emotionally challenging situations and is blaming me and her dad because we divorced when she was a pre-teen. She refuses to have a conversation about her problems and refuses to see a therapist, do you have any tips?

A. Great Question!  Parenting …