Posts Tagged 'self-care'

Sep
14
Focus on “you”

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Sep
20
Parenting Corner – Coping with grief


Q.  My father recently died, and my children were very close to him so it’s hitting them especially hard.  Do you have any tips to help kids with their grief?

A.  I’m so sorry to hear about your loss. Losing someone you love can be difficult for a family.  Below …

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May
21
In the Office – I’m Burned Out! (Repost)

Q. Although I get two weeks vacation each year, our company is struggling, so this year I didn’t take my vacation. I’m totally burned out and still don’t feel like I can leave without risking my job; what do I do?

A. Your dedication, although commendable, is detrimental to you …

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